WOW! Can you believe that in two days I have managed to post in two days. I thought this was a good time to blog about my shitty night last night. I laid in bed last night for 3 hours wishing I could have a cookie, a candy bar, or something sweet. I don't know what the deal was but I was loosing sleep over it. STUPID I know! I tried taking Tylonal PM to make me fall asleep and forget about it. Well instead of falling asleep I managed to get my ass out of bed and eat 4 fruit roll ups and WAFFLES! Even though I used spray butter and sugar free syrup, I still ate way too much sugar. I feel fast asleep right after that. I am so mad at my self and want to kick myself. I had to get up early to take KayDee to school today. I came home and tried to go back to sleep but all I could think about was my big fall down last night. I got my ass up, drank a protein shake and got on the treadmill. 35 minutes later and 1.5 miles I decided to get off and do some house work. I am so disappointed in myself and wish I could take all that stuff out of my body. I was doing so well. I know I can't get hung up on it but I felt like if I shared then I would be less likely to do it again.
Why do those cravings just take over our lives sometimes? Why is it easier for others than for some? Food sometimes has got to be like an addiction. RIGHT? Because last night I felt like a drug addict. I couldn't sleep, I couldn't stop thinking about it. Nothing was going to get it off my mind. Now that I think about it, it does seem as though it is an addiction. DAMN! I thought shopping was my vice I guess I have two. I have no will power some times and it really makes me sad that I am trying to teach my children to have control of their emotions and their thoughts. Not to let things over come themselves and yet their mother is up at midnight eating waffles and fruit roll ups.
I know I am an emotional eater. I eat when I am sad or when I am celebrating something. But I thought I had more control than this. This morning I feel shitty physically and emotionally. My tummy is killing me. Hopefully that will teach me a lesson.