Day 3

Today is day 3 of posting and day 4 of working out. This mornings work out was a little harder for me to force my way through it. I just kept telling my self that today I am down another 2 pounds. I already met my first goal and that was get under the 200 mark! It seems like that has been my goal for so long. I drop then gain. I know that some of it is that I just give up. Allan is good the first 2 days about supporting me. But he really isn't good at being a a good weigh loss buddy. Last night he had Shaleigh make banana bread! Lucky for me, I don't really care about it. I told him he sucks as a support system.

Today is my visit with the doctor to check out all my stuff. I know that I have gained since I was last there, which bums me out. But I am not giving up.

I did decide to change my work out a little. I am going to do intense work out 5 days and then on the weekends do yoga. I think my body will need the break but I think that if I stop for the weekends right now it will get me out of the habit. Right now I need habits that don't include McDonalds french fries. I did get a caffeine head ache yesterday and drank half a diet soda. I think that one step at a time is a good thing. If I give it all up at once that is a recipe for failure for me. Eating healthy and working out is my current goal. Since I met my first goal on getting below 200 my next goal is to get under 190. I figure 10 pounds at a time. Baby steps.

Well today I have a test to take for a job that I think will be good. So off I go.

Thanks for all your support and maybe next time I will be able to say "I GOT A JOB"