Today's workout kicked my butt. I can still feel my legs shaking. I do know that working out helps me make better food choices. If I work out I don't want it to be for nothing. I did have a hard time at night last night. I bought a YONANAS machines the other day. It makes ice cream out of frozen banana's and fruit. I made banana and berry ice cream. You don't add anything but the fruit. Allan even liked it and he is an ice cream fanatic. I thought it was good but I think I would leave out the banana's. Not that it wasn't good I just have a hard time with the texture of banana's. I thought that it would be different frozen. NOPE still nasty. If you are an ice cream fanatic I would recommend this product. I bought it at Bed, bath and Beyond it was $50.00. Worth the money.
I do get a free day and I am looking forward to the break from the work out. Part of my work out is walk 3 minuets, walk at a fast pace and then jog for one minute and repeat 5 times, which works out to be 30 minuets. I wanted to get off the treadmill the first time I was jogging this morning. What kept me going was thinking its only 1 minute, I can do anything for 1 minute! 30 minutes later I was done and beat!!! I am so looking forward to Sunday! I kind of feel like its a little cheating because I started in the middle of the week. But I figure I need to get on a schedule and its better than saying I will wait to start on Monday (like I do every other time.)
Well I guess that is all today. Hope I didn't bore you too much!
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