Day 4

Today is day 4 for my posts but 5 days of working out in a row. This morning I woke up with a huge head ache and thought "GREAT! I can't work out with this damn thing!" I took something for it and drank a little coffee. I think its caffeine with drawl. I haven't totally stopped drinking it but I have cut it in half. I am not sure I can totally give up my diet coke. My kids keep telling me that I have to give myself a treat once in a while. The part they don't understand is that sometimes I can't stop at one treat. Last night was a good example, I wasn't hungry but I was bored. So I thought to my self "I better get ride of all the candy left from Christmas." Instead of throwing it away, I ate it!!! But not all of it. I left one chocolate marshmallow Santa. I did eat one peanut butter cup christmas tree and on chocolate marshmallow Santa. I was sick!!! Its amazing that after not eating crap for just the small amount of time that I have that I would get sick. Normally that would be no problem for me.

I think I was unsatisfied with dinner and that is the other reason I reached for the sweet little treats. I was planning on making chicken, red potatoes and green beans for dinner. When I went to bake the chicken there was a stinky ass smell coming from the chicken. I was grossed out and ended up eating eggs and toast. The smell of the chicken totally set the mood for my tummy. I was sick after I ate the eggs. I guess I thought candy would make me feel better... NOPE!!! I kind of got side tract from my head ache. So my head ache went away and Allan had to leave so I worked out. I hate working out when he is home or up because he always has to come down and watch me. Makes me nuts. He says its because I was super cute. But I think he just likes to watch my boobs bounce. Men are such perves!!

I am trying to weigh myself everyday. I have heard not to weigh everyday and I have heard that people that weigh everyday loose more weight. I am going to try it for a while and see what happens. I guess the weighing everyday will help me see where I am and maybe motivate me. But I can see how it can hinder me too. I tend to go up and down 3 or 4 pounds then drop the 3 to 4 pounds and start it all over again. That can be frustrating.

I guess that is all for today. Hope you are all doing well on your new challenges for the year.