Gain

Its been since Sunday that I have worked out because I have been sick. I went to the doctor today and she told me I lost 4 pounds of fat and gained 2% muscle. WOOHOO! I usually go and loose muscle. I was excited to know that I am finally on the right track. Eating the right amount of calories and working out. Looks like it pays off. I really have to forget about that stupid number on the scale and remember its just a number. I think we all get caught up on that stupid number.

Water! I have been getting my 8 glasses or more of my water in but it seems like I pee more than I drink! I am told your body gets used to it but its been 3 weeks and I am still peeing every 10 minutes.

My cute friend Heidi got me hooked on this app on my phone called my fitness pal. It helps you log your calorie intake and keeps track of your calories burned when you work out. It has made a difference in my eating. I know how much I need to eat. That has always been my problem is forgetting to eat or going to long without eating. This helps me remember to eat. I used to have an alarm on my phone that would go off every 3 hours to remind me to eat. But the alarm soon got tuned out. I am hoping I stick to this fitness pal. I even have Allan doing it. Not that he has much to loose. Plus men suck when it comes to loosing weight. They just have to really think about it and they loose it. He will most likely be 3 pounds lighter tomorrow. Men suck! Why is that they can loose it so fast? It really pissed me off.

Sleeping has been difficult for me the last few nights. Allan snores like a bear. I swear he never snored this bad in the past. I really don't know how he doesn't wake himself up. The girls say they hear him in the morning. I am going to go to bed before him tonight. Or I might have to hurt him tonight.